I came across this article today, (right after giving my final speech in my Communications class on Meditation) and felt that it was only right to repost this one onto the site. This is great piece on some of the benefits. If you want to read the full article, follow the link below. Shout out to Altering Perspectives!!
http://altering-perspectives.com/2013/11/meditation-tested-increased-focus-memory-expansion.html
No comments:
Post a Comment